Berry Berry Nice!
After having a little scare with high blood pressure, both my other half and I have started to eat a lot more healthily. This has included the introduction of berries into our diet.
I’ve never been a huge berry fan but since we have started eating more of them, I have come to realise just how tasty and healthy they are. For breakfast we usually have a combination of blueberries, strawberries, blackberries and bananas topped with yoghurt.
The blackberries remind me of a childhood anecdote, where our parents would take us out for hours on end picking wild blackberries just outside the city. They were sweet, sticky and delicious. Despite the thorns we had to endure to get to the tasty fruit in the bushes, the end result was well worth it.
It’s memories like this that make it all worth it in the end.




