Categotry Archives: Well Being

Cold, Anyone?

It’s time for another little anecdote from back home. When I was little my Mum would make my siblings and I drink this atrocious medicine every year around this time to make sure that we didn’t get sick, i.e. catch a cold. The medicine was aptly called “Fisherman’s Friend” but don’t let the word “friend” in the title deceive you.… (more…)

Heaven and Hell

No don’t worry I’m not going to start a bible thumping or anti-Christ post here! Anyway I am not “religious” in the traditional sense although I know quite a bit about Christianity. My anecdote starts at the point when we are born. It’s a general assumption that we are all born clean and “free from sin”, if you want to… (more…)

Walking for Life

I’ve always enjoyed a good long walk. Now that autumn is knocking on our door, it is even more present in my mind. The days are a little cooler and the air slightly more crisp. This allows for a more comfortable walk and in my view a more enjoyable one. In this age of TV, computers and many more people… (more…)

Keeping a Clear Head

A lot can be said for keeping your mind clear and free from clutter. In life we are bombarded everyday by circumstances and issues that can clog up our thinking and other cognitive processes. By simply taking time to relieve our minds of all this extraneous “junk” can help in reducing stress and making our minds work better. Much like… (more…)