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Category Archive: Well Being
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Achieving Your Goals Anecdote
Some of you may know, I had a problem with my blood pressure being quite high. Well after several weeks of eating a low sodium diet and walking every day I have managed to lower it to a number that is considered normal, 121 over 72. On a personal anecdote … Anecdote examples
Tagged blood pressure, goals, health
An Anecdote About Sneezing
I happen to be one of those unfortunate human beings who suffers miserably from hayfever. I usually end up sneezing uncontrollably with tears streaming down my face. It does seem be hereditary with me because I can relate many personal anecdotes about my mother having sneezing fits all Summer long … Anecdote examples
An Anecdote About A Not So Ordinary Seed
This is a personal anecdote about my new friend, the flax seed. I’ve been trying to increase my overall health. So, the other day I decided to look for heart healthy foods and stumbled upon, flax seeds. When I asked the store clerk if there was a difference between brown … Anecdote examples
Tagged flax seed
Health Scare
As many of you know I have been a vegetarian for over two decades. What you may not know is that vegetarianism isn’t always healthy when you fail to replace what nutrients one loses by not eating meat protein. I believe that I may have fallen into that category of … Anecdote examples
Tagged health, high blood pressure