It’s time for another little anecdote from back home. When I was little my Mum would make my siblings and I drink this atrocious medicine every year around this time to make sure that we didn’t get sick, i.e. catch a cold.
The medicine was aptly called “Fisherman’s Friend” but don’t let the word “friend” in the title deceive you. This concoction was no child’s friend and I dare you to find any adult who wouldn’t gag slightly after this milky, fishy liquid made it’s way down your throat. As children we would hide under the stairs, as my Mum would call us into the kitchen one by one to face our ultimate fear. Still have nightmares about this bottle!
As I got older I refused to take this “devil’s honey” and eventually went my own way when it comes to medicines and more natural herbal remedies. However, I found that I would never get a cold and for years this continued to be true even after I moved to the States.
So do I recommend this evil tasting potion? Not really but I benefited from it’s strong immune boosting properties and for that I have to be grateful. Nowadays I eat my fresh fruit and veggies. Drink loads of water and get out into the cold at least once a day for a brisk walk. I try to get my full eight hours for sleep and stay away from coffee.
Whether it’s the remnants for my old “Fisherman’s Friend” or my healthier lifestyle I am still “cold free”. I think I’ve got Mum to thank for starting me on the right track.