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Tag Archives: health
Walking for Life
I’ve always enjoyed a good long walk. Now that autumn is knocking on our door, it is even more present in my mind. The days are a little cooler and the air slightly more crisp. This allows for a more comfortable walk and in my view a more enjoyable one. … Anecdote examples
Berry Berry Nice!
After having a little scare with high blood pressure, both my other half and I have started to eat a lot more healthily. This has included the introduction of berries into our diet. I’ve never been a huge berry fan but since we have started eating more of them, I … Anecdote examples
Achieving Your Goals Anecdote
Some of you may know, I had a problem with my blood pressure being quite high. Well after several weeks of eating a low sodium diet and walking every day I have managed to lower it to a number that is considered normal, 121 over 72. On a personal anecdote … Anecdote examples
Tagged blood pressure, goals, health
Health Scare
As many of you know I have been a vegetarian for over two decades. What you may not know is that vegetarianism isn’t always healthy when you fail to replace what nutrients one loses by not eating meat protein. I believe that I may have fallen into that category of … Anecdote examples
Tagged health, high blood pressure