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	<title>Comments on: Touch Your Toes</title>
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		<title>By: Hyacinth B</title>
		<link>http://www.etablog.com/touch-your-toes/comment-page-1/#comment-75</link>
		<dc:creator>Hyacinth B</dc:creator>
		<pubDate>Sat, 03 Oct 2009 00:27:20 +0000</pubDate>
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		<description>Actually we went for a nice walk this afternoon. I brought my jacket because I thought it was going to be a bit chilly. However the weather was lovely and I ended up carrying it all the way back! :D Mark and I use these walks to talk about our websites and other stuff. Walking just helps clear your head and refocuses your thoughts.
Glad to read that you are still cigarette-free. It must be hard but a side-effect is the weight gain. I suppose the health trade off is well worth it in the long run. Have you thought of taking up a sport? Is there anything that you enjoy playing? Mark was going to take up bowling again because he loves doing that - but he&#039;s as thin as a rake - jammy sod! :D</description>
		<content:encoded><![CDATA[<p>Actually we went for a nice walk this afternoon. I brought my jacket because I thought it was going to be a bit chilly. However the weather was lovely and I ended up carrying it all the way back! <img src='http://www.etablog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Mark and I use these walks to talk about our websites and other stuff. Walking just helps clear your head and refocuses your thoughts.<br />
Glad to read that you are still cigarette-free. It must be hard but a side-effect is the weight gain. I suppose the health trade off is well worth it in the long run. Have you thought of taking up a sport? Is there anything that you enjoy playing? Mark was going to take up bowling again because he loves doing that &#8211; but he&#8217;s as thin as a rake &#8211; jammy sod! <img src='http://www.etablog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jason</title>
		<link>http://www.etablog.com/touch-your-toes/comment-page-1/#comment-71</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:58:03 +0000</pubDate>
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		<description>Well while I know that I can still touch my toes.  I really need to start on an exercise and stretching routine. By starting I mean by tomorrow. lol   See I stopped smoking on July 13th of this year.  While this is a great achievement.  I have gained 13 pounds in almost 3 months that I haven&#039;t had a cigarette.  

So time to start stretching and working off this tummy, before I can&#039;t reach my toes anymore. 

By the way.  Have you been keeping up with your walks?</description>
		<content:encoded><![CDATA[<p>Well while I know that I can still touch my toes.  I really need to start on an exercise and stretching routine. By starting I mean by tomorrow. lol   See I stopped smoking on July 13th of this year.  While this is a great achievement.  I have gained 13 pounds in almost 3 months that I haven&#8217;t had a cigarette.  </p>
<p>So time to start stretching and working off this tummy, before I can&#8217;t reach my toes anymore. </p>
<p>By the way.  Have you been keeping up with your walks?</p>
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